Ginger Stir Fry With Brown Rice

Dinner Favorites

I like this meal because it is simple, it is Asian inspired & tastes authentic. You can add meat if you like, but it’s so flavorful most people probably wouldn’t miss it.


  • 1 bell pepper
  • 1 onion
  • 1/2  cup pineapple chunks
  • 1/2 cup finely shredded purple cabbage
  • 1 package mushrooms
  • 1 head broccoli
  • 1 can water chestnuts (optional)
  • Dash of salt & pepper to taste
  • 1 tbsp corn starch
  • 1\2 cup soy sauce
  • 3 tbsp honey
  • 2 tsp ground ginger
  • 1 tsp cayenne pepper


  • Prepare rice per instructions
  • Make sauce. Combine soy sauce, honey, ginger & cayenne pepper. Mix well. 
  • Add in the corn starch. Mix well & set aside.
  • Cut & slice all vegetables.
  • Season to taste with salt and pepper.
  • Sautee purple cabbage in a drizzle of oil on medium – high heat for about 2 minutes.
  • Add remaining vegetables & cook until almost done.
  • Add more oil & a dash of water as needed.
  • Add ginger – soy sauce mixture.
  • Stir slowly, making sure the sauce is evenly distributed.
  • As the sauce gets hot it will get thicker.
  • Feel free to add more salt, pepper, ginger, honey or soy sauce to suit your taste.

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