January Fitness Challenge

This is the video playlist for this month’s fitness challenge. These challenges are great because they are helping me stay active everyday.  Here is this month’s fitness challenge.

Calender Template For Fitness Challenge

My goal for this month is to do 10 reps for most exercises & repeat each circuit 3 times. That sounds real simple but I am quite out of shape these days! On the up side, I’m already feeling better….stronger & having fun with this.


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